Joy in the Pursuit of Purpose
Achieve
and Sustain Happiness
A Neuroscience-backed Methodology
The Ideal Life
With The Ideal Life, Mark Congdon teaches the fundamental design of our inner reward systems so people can take back control of the chemicals that cause anxiety and convert them into lasting joy. By summarizing the latest breakthroughs in biology and psychology and pairing them with the lessons of real-life practical experience, Mark will gives readers the tools they need to live their Ideal Life.
Mark Congdon
Mark Congdon, is a seasoned entrepreneur, CEO, Ironman Triathlete, and father of four, who brings his extensive background in operations, sales, and strategic leadership within the transportation logistics industry to a new endeavor. His mission now focuses on helping others foster a growth mindset as they uncover personal joy.
With multiple degrees in business and psychology, including a prestigious Masters in Industrial-Organizational Psychology from Harvard Extension School, Mark established Into The Ideal, an organization dedicated to empowering individuals and teams in defining their long-term vision and taking tangible steps towards fulfilling their purpose.
Work with Mark
Mark Congdon’s speaking programs are purpose-built to help audiences of career-driven individuals, expert coaches, business owners, high-level executives, aspiring executives, and anyone actively looking for more fuel to ignite their fire, ways to improve, and grow personally, in their careers, with their families, and in their overall life. His focus areas include:
- Entrepreneurship
- Goal Setting
- Neuroscience
- Overcoming Depression and Anxiety
- Coaching
Blog Posts
Finding Flow: The Point Where Process Meets Performance
The Puzzle Pieces of a Healthy Relationship
